fulllove's Journal, 09 Jul 13

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Weigh In record (no journal entry) for 09 July 2013

52.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:

411 kcal

Fat: 12.06g | Prot: 22.50g | Carbs: 52.06g. Lunch: Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Ravioli Rempli de Viande, Concombre (avec Peau). more...

1527 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fulllove's Journal, 09 Jul 13

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fulllove's Weight History