Weigh In record (no journal entry) for 27 July 2020
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91.8 kg
Lost so far: 1.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 34.95g | Prot: 86.76g | Carbs: 242.99g.
Breakfast: Pain Blanc, Delisse Yaourt Nature 0%, Café au Lait. Lunch: Le Petit Basque Yaourt de Brebis Nature Bio, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Pain Blanc, Blanc de Dinde. Dinner: Super U Lait Écrémé 0%, Pain Blanc, Le Petit Basque Yaourt de Brebis Vanille, Sveltesse Ferme et Fondant Saveur Pistache. Snacks/Other: Leffe Blonde. more...
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2497 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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