ptaxa-75's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

91.5 kg Lost so far: 0.7 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

524 kcal

Fat: 29.70g | Prot: 22.09g | Carbs: 44.16g. Breakfast: Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Яйцо, Макароны Отварные. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом, Горошница, Греческий Салат. more...

2613 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ptaxa-75's Weight History

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ptaxa-75's Journal, 27 Jul 20

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ptaxa-75's Weight History