Weigh In record (no journal entry) for 27 July 2020
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.67g | Prot: 31.42g | Carbs: 169.38g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Samyang Nudlar. Dinner: Bulgur (Kokt), Bön- och linsgryta. Snacks/Other: Bregott Bregott Ekologisk, Falu Råg Rut, Bubs Surskallar, Glasstrut. more...
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Gaining 0.3 kg a Week
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Charlotte_ell's Weight History
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