Weigh In record (no journal entry) for 27 July 2020
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71.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 91.53g | Prot: 48.27g | Carbs: 146.39g.
Breakfast: Ашан Хлеб Черный Русский, Parmalat Молоко 3,5%, Яйцо, Ашан Колбаски Мюнхенские. Dinner: Хлебпром Маффин с Черникой, Табрис Самса с Курицей. Snacks/Other: Лента Салат Гнездо Глухаря. more...
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Gaining 0.8 kg a Week
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alenka8918's Weight History
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