Weigh In record (no journal entry) for 27 July 2020
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 48.90g | Prot: 30.68g | Carbs: 210.23g.
Breakfast: Kue Selai Kacang. Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Saus Tiram, Tahu Goreng, Indomie Mi Goreng. Snacks/Other: Kue Selai Kacang, Dua Kelinci Sukro Original, Roma Malkist Crackers (2), Mayora Better Sandwich Biscuit, Momogi Stick Coklat. more...
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Gaining 0.4 kg a Week
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Claudiatamata's Weight History
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