Weigh In record (no journal entry) for 27 July 2020
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 47.61g | Prot: 71.63g | Carbs: 188.75g.
Breakfast: Шоколадный Торт, Кофе с Молоком, Жареное Яйцо. Lunch: Protein Rex 35 Protein Rex Strong Ягодный Пай, Epica Йогурт Киви-Виноград. Snacks/Other: 7 Days Mini Bake Rolls Чеснок и Пармезан, Добрый Палпи Маракуйя Гуава. more...
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Gaining 3.9 kg a Week
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Ali_salgar's Weight History
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