Weigh In record (no journal entry) for 27 July 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.44g | Prot: 42.93g | Carbs: 29.31g.
Lunch: Ikan Kembung, Mentimun (dengan Kulit), Ikan Selar, Sari Roti Roti Tawar Kupas, Telur. more...
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Losing 4.2 kg a Week
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Nurainiqlb's Weight History
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