Яна Смирных's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020

79 kg Lost so far: 25 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

237 kcal

Fat: 5.38g | Prot: 8.96g | Carbs: 41.89g. Breakfast: Гречневая Каша с Молоком. more...

79 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Яна Смирных's Weight History