Socha88's Journal, 09 Jul 13

Weigh In record (no journal entry) for 09 July 2013
53.5 kg Lost so far: 13.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:
947 kcal Fat: 17.74g | Prot: 52.61g | Carbs: 144.86g.   Breakfast: Côte d'Or Chokotoff, Haribo Chamallows, Abricots, Gerblé Galette Maïs, Rians la Faisselle 0%, Rhubarbe. Lunch: Côte d'Or Chokotoff, Kinder Country, Pamplemousse, Endive, Chicorée, Scarole ou la Laitue Romaine, Tomates, Gerblé Galette Maïs, Herta Allumettes de Bacon, Sylphide Fondant Emmental. Dinner: Haribo Chamallows, Rhubarbe, Rians la Faisselle 0%, Florette Laitue Iceberg, Bridelight Emmental, Gerblé Galette Maïs, Carrefour Saumon Fumé à Cuisiner, Picard Trio de Poivrons, Karéléa Perles de Konjac. Snacks/Other: Gerblé Galette Maïs, Abricots, Cora Fusée Glace. more...
Losing 2.8 kg a Week

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Socha88's Weight History


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