Weigh In record (no journal entry) for 27 July 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 22.03g | Prot: 85.52g | Carbs: 36.87g.
Breakfast: Ленивая Овсянка. Lunch: Индолина Отбивная из Мяса Индейки, Форель. Dinner: Помидоры, Мясо Индейки (Вареное, Жареное), Индолина Отбивная из Мяса Индейки. more...
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Losing 0.2 kg a Week
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galinacaakova's Weight History
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