Weigh In record (no journal entry) for 27 July 2020
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54.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.43g | Prot: 44.48g | Carbs: 79.33g.
Lunch: Tahu Bakso, Asinan. Dinner: Pangsit Goreng, Kerang Kukus atau Rebus, Bamboe Saus Asam Manis. more...
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Losing 1.2 kg a Week
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ayu.faisal's Weight History
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