Weigh In record (no journal entry) for 27 July 2020
|
48.2 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 128.50g | Prot: 73.41g | Carbs: 255.17g.
Breakfast: 原味薄煎餅/班戟, 腰果, 杏仁, 蛋黃酥. Lunch: Häagen-Dazs 雪糕, 北海道 蟹柳, 芝士蛋糕. Dinner: 章魚燒, 素食蛋卷. Snacks/Other: 山芋, 薄底意式肉薄餅. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|