Weigh In record (no journal entry) for 27 July 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 39.88g | Prot: 90.43g | Carbs: 130.43g.
Breakfast: Овсяноблин типа, Хохланд Творожный Сыр с Зеленью, Цикорий с Молоком. Lunch: Плов со Свининой. Dinner: Дыня, Рыбный Суп. Snacks/Other: Ядринмолоко Творог Обезжиренный 0,5%, Виноград. more...
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Losing 1.4 kg a Week
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annaegorova23089's Weight History
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