Weigh In record (no journal entry) for 27 July 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 10.74g | Prot: 76.97g | Carbs: 106.91g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pempek, Biokul Biokul Blueberry. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.2 kg a Week
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Faizahhhh12's Weight History
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