Weigh In record (no journal entry) for 26 July 2020
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66.4 kg
Lost so far: 2.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 39.30g | Prot: 46.41g | Carbs: 83.24g.
Breakfast: Plain Dumpling, Beef Meatballs, Indonesian Chicken Noodles, Indonesian Balado Eggplant, Indonesian Cassava Leaves. Lunch: Ikan Tongkol Balado. Snacks/Other: Papaya. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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