andirarya's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
60 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
373 kcal Fat: 8.16g | Prot: 13.60g | Carbs: 62.44g.   Breakfast:  Apel Pink Lady. Lunch: ABC Saus Sambal ,  Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (2). more...
Losing 1.5 kg a Week

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andirarya's Weight History


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