Weigh In record (no journal entry) for 27 July 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.95g | Prot: 65.54g | Carbs: 108.00g.
Breakfast: Buah Pir, Tahu Bakso. Lunch: Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ayam Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kopi. more...
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steady weight
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prod by suga.'s Weight History
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