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Nelaka
Journal
10 Jul 20
Nelaka's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
79.7 kg
Lost so far:
3.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
2077 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.8 kg a Week
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Nelaka's Weight History
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