viiviiftr's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
56.9 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
271 kcal Fat: 6.66g | Prot: 7.56g | Carbs: 48.79g.   Breakfast:  Pisang, Quaker Instant Oatmeal Grain,  Chia Seed, Milo Susu. more...
Gaining 0.3 kg a Week

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viiviiftr's Weight History


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