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Had headaches -but no hunger- on the first day of Phase 2. Today is the second day; I've felt hunger here and there throughout the day. Not too bad, though.
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2010:
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509 kcal
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Fat: 12.87g | Prot: 45.12g | Carbs: 58.30g.
Breakfast: tomatoes, egg, egg. Lunch: broccoli. Dinner: crab. Snacks/Other: breadstick, grapefruit, breadstick. more...
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Losing 3.2 kg a Week
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