Weigh In record (no journal entry) for 27 July 2020
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 32.16g | Prot: 116.80g | Carbs: 89.82g.
Dinner: Mariza Caramel Topping, Plain Yogurt, Chinese Cabbage, Firm Silken Tofu , Chicken Breast, ABC Saus Sambal, Papaya, Cantaloupe Melons. more...
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Gaining 14 kg a Week
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dninditya's Weight History
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