Weigh In record (no journal entry) for 26 July 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.09g | Prot: 51.90g | Carbs: 141.80g.
Breakfast: Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé, Jordans Muesli Fruits et Noix. Lunch: Pastèque, Fleury Michon Jambon le Tranché Fin, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison), Pâturages Bûche de Chèvre Bio, Baguette. Dinner: Câlin Fromage Blanc 0%, Tomate Farcie, Courgette Farcie. Snacks/Other: Pamplemousse (Rose et Rouge), Carte D'Or Sorbet Fraise. more...
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1886 kcal
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Exercise:
Swimming (slow) - 10 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sophie.vial's Weight History
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