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ritalucas
Journal
24 Jul 20
ritalucas's Journal, 24 Jul 20
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Puta vacilada de 6 dias 😳
102.3 kg
Lost so far:
0 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
1077 kcal
Fat: 45.17g | Prot: 108.37g | Carbs: 62.31g.
Lunch:
Acém Cozido, Couve-Flor Cozida (de Couve-Flor Fresca).
Dinner:
Acém Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Peras.
Snacks/Other:
Farinha de Uva, Goiaba, Probiótica 100% Pure Whey, Morangos.
more...
1837 kcal
Exercise:
Sleeping - 9 hours, Walking (brisk) - 6.5/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Google Fit - 13 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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ritalucas's Weight History
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