Weigh In record (no journal entry) for 26 July 2020
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69.3 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 44.25g | Prot: 32.19g | Carbs: 74.72g.
Breakfast: Café. Lunch: Mãe Terra Farofa de Banana , Friboi Contra Filé Maturado, Molho Vinagrete, Arroz Branco (Cozido). Dinner: Leão Chá Mate Natural, Torta de Frango, Pizza de Calabresa. more...
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Losing 0.5 kg a Week
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cefora_carvalho's Weight History
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