Weigh In record (no journal entry) for 22 July 2020
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62.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.71g | Prot: 70.39g | Carbs: 75.53g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Brócolis, Batata Doce, Morangos. Dinner: Aurora Queijo Prato, Sadia Peito de Peru Defumado (40g), Omelete ou Ovos Mexidos, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Morangos. more...
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Gaining 0.2 kg a Week
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acitile48's Weight History
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