Weigh In record (no journal entry) for 26 July 2020
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124.4 kg
Lost so far: 8.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 96.19g | Prot: 104.78g | Carbs: 223.48g.
Breakfast: De Tuinen Psyllium Vezels, De Zaanse Hoeve Halfvolle Melk, Mozzarella Kaas, AH Gebraden Beenham, Blue Band Goede Start, Ei, AH Tijgerbrood Volkoren. Lunch: Rivercote Worstenbroodje Mini, Johma Farmer Salade, Boursin Ail & Fines Herbes, AH Basic Pistolets. Dinner: AH Magere Vruchten Yoghurt, AH Chinees Varkensvlees Char Siu. Snacks/Other: Marshmallows, Chocoladetaart (met Chocolade Glazuur), AH Ongezouten Cashewnoten, Sunbreaks Wavy Grains. more...
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Losing 0.2 kg a Week
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Doortje70's Weight History
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