Weigh In record (no journal entry) for 26 July 2020
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.24g | Prot: 54.90g | Carbs: 103.05g.
Breakfast: Udang Goreng, Tempe Mendoan, Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Imukal Probar, Siomay. Snacks/Other: Kue Bolu, Kacang Tanah. more...
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Losing 1.2 kg a Week
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whos.thiss's Weight History
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