michaelschmitt's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
92.1 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2020:
879 kcal Fat: 28.05g | Prot: 21.41g | Carbs: 139.02g.   Breakfast: Sugar in the Raw Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Lemon Juice, Perdue Chicken Breast Strips. Dinner: Tomatoes, Tomatoes, Dole Light Caesar Salad Kit. Snacks/Other: Goya Chocolate Maria Cookies, Frozen Italian Ice. more...
Losing 1.6 kg a Week



     
 

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michaelschmitt's Weight History


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