Weigh In record (no journal entry) for 10 July 2020
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76.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 67.19g | Prot: 81.55g | Carbs: 305.83g.
Breakfast: Quaker Flocons d'avoine (40g), Poires, Kiwi, Alpro Lait d'amande Original . Lunch: Nat & Vie Spécialité au Soja Café , Pain aux Céréales, Herta Knacki , Concombre (Pelé), Salade Verte, Entremont Gruyere, Lustucru Gnocchi à Poêler, Tomates Cerises. Dinner: Pain aux Céréales, McCain Bun's Jambon Ketchup, Herta Knacki , Concombre (Pelé), Nectarines, Salade Verte, Tomates Cerises, Oeuf Dur, Nat & Vie Spécialité au Soja Café . Snacks/Other: Snickers Barre Chocolat. more...
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Losing 0.7 kg a Week
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Ingrid02SP's Weight History
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