Meschugge's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
132 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
595 kcal Fat: 26.08g | Prot: 27.03g | Carbs: 68.05g.   Breakfast: Cantaloupe Melonen, Pflaumen. Lunch: Alnatura Klare Gemüsebrühe, Linsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi, Karotten, Dreistern Schmalzfleisch. Dinner: Omelett oder Rührei. more...
Gaining 1.5 kg a Week



     
 

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Meschugge's Weight History


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