Weigh In record (no journal entry) for 26 July 2020
|
90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 13.62g | Prot: 45.65g | Carbs: 103.01g.
Breakfast: Bananas , Equate High Performance Protein Shake - Caramel, Apples. Snacks/Other: Hiland Strawberry Milk. more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|