Weigh In record (no journal entry) for 26 July 2020
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 66.80g | Prot: 93.88g | Carbs: 198.94g.
Breakfast: Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Hacendado Pan de Pueblo. Lunch: Puré de Verduras, Hacendado Pan de Pueblo, Salmón al Horno o a la Parrilla. Dinner: Frutos Mezclados Secos Tostados, Buitoni Pizza Funghi, Estrella Galicia Cerveza. more...
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Gaining 2.1 kg a Week
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Herreronet's Weight History
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