Weigh In record (no journal entry) for 26 July 2020
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 35.79g | Prot: 56.59g | Carbs: 130.72g.
Breakfast: Maçã, Crioulo Queijo Mussarela Fatiado, Perdigão Peito de Peru Defumado, Suco de Abacaxi. Lunch: Laranja Lima, Suco de Abacaxi, Ovo (Inteiro), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne Moída Refogada, Legumes Refogados. Snacks/Other: Mamão, Danone Iogurte de Morango. more...
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Losing 3.3 kg a Week
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yasmin lins's Weight History
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