Weigh In record (no journal entry) for 26 July 2020
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 105.63g | Prot: 62.37g | Carbs: 187.84g.
Breakfast: Ja! Fleischwurst, Schwarzwälder Schinken, Erdbeermarmelade, Nutella Nutella, Butter, Harry Mehrkornbrötchen (70g). Lunch: Marmorkuchen, Le Rustique Camembert, Finn Crisp Original Roggenvollkornknäcke, Real Quality Schokostreusel Feinherb, Langnese Cremissimo Bourbon-Vanille, Milbona Schlagsahne. Dinner: Barnhouse Krunchy Amaranth Dinkel-Nuss, Paulus Heidelbeeren, Elinas Joghurt nach Griechischer Art, Aldi Garnelen, Satori Grüne Currypaste, Wan Kwai Kokosmilch Light, Reisnudeln, Blumenkohl, Brokkoli, Champignons, Entremont Comté. Snacks/Other: Bel & Bio Zartbitter Pralinen mit Kokosblütenzucker, Lindt Excellence Mild 85% Cacao. more...
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Gaining 1.1 kg a Week
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