ainhoa2512's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

48.5 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

883 kcal

Fat: 15.67g | Prot: 68.52g | Carbs: 118.41g. Breakfast: Hacendado Leche Desnatada con Calcio, Hacendado Café Clásico Descafeinado, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral. Lunch: Tomates, Mercadona Filete de Pechuga de Pollo. Dinner: Pans & Company Bocadillo Mediterranneo. Snacks/Other: Hacendado Tortitas de Avena y Arroz, Hacendado Yogur 0% Sabores. more...

1212 kcal

Exercise: andar - 9 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours and 13 minutes. more...

Losing 1.1 kg a Week

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ainhoa2512's Journal, 26 Jul 20

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