Noviadecuarentena's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

71.8 kg Lost so far: 8.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

745 kcal

Fat: 18.38g | Prot: 41.13g | Carbs: 106.87g. Breakfast: Café. Lunch: Carbonell Aceite de Oliva Virgen Extra Spray, Hacendado Alubias a la Jardinera, Brócoli, Guisantes, Pechuga de Pollo a la Plancha. Dinner: Huevo, Banana, Harina de Coco. Snacks/Other: Gullón Barquillos de Vainilla. more...

2277 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Noviadecuarentena's Journal, 26 Jul 20

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Noviadecuarentena's Weight History