Weigh In record (no journal entry) for 26 July 2020
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 60.65g | Prot: 53.16g | Carbs: 62.23g.
Lunch: Radieschen, Hühnersuppe. Dinner: Schlagsahne, Gekochtes Ei, Knorr Carbonara, Aldi Bio Kerne-Mix, Gurke (Geschält), Kirschtomaten, Essig und Öl Dressing (Hausrezept), Gut & Günstig Salat Mischung Rohkost Mix . Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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