Weigh In record (no journal entry) for 26 July 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 78.13g | Prot: 106.10g | Carbs: 76.80g.
Breakfast: Агро-Альянс Гречка Запаренная Кипятком. Lunch: Семга на Пару, Ашан Сыр Российский 50%, Селедка, Ржаной Хлеб, Черкизово Бекон Сырокопченый. more...
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Gaining 3.9 kg a Week
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ЯнАлександра's Weight History
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