Weigh In record (no journal entry) for 26 July 2020
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 45.34g | Prot: 109.70g | Carbs: 181.85g.
Breakfast: Air Kelapa, Yakult Yakult, Ubi Jalar (Manis). Lunch: Paha Ayam, Rumah Makan Sederhana Nasi Padang. Dinner: Hoka Hoka Bento Chicken Teriyaki, Putih Telur, Nissin Gekikara Ramen Rasa Pedas. more...
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Losing 1.8 kg a Week
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ririn yasrina's Weight History
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