Weigh In record (no journal entry) for 26 July 2020
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101.5 kg
Lost so far: 5.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 110.75g | Prot: 66.18g | Carbs: 278.65g.
Breakfast: Banan. Supper: Chleb, Pudliszki Bigos z Mięsem i Kiełbasą, Chleb, Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Lech Piwo, Babka Piaskowa, Zupa Mleczna. more...
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Losing 5.6 kg a Week
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Strusiątko's Weight History
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