Weigh In record (no journal entry) for 26 July 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 43.86g | Prot: 46.12g | Carbs: 86.20g.
Breakfast: Alpenmark Frischkäse Natur, Aldi Kaiserbrötchen, Maribel Schwarzkirsch Fruchtaufstrich, Maribel Die Feine Himbeere, Aldi H-Milch 1,5%, Kaffee. Dinner: Aldi Lachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Snacks/Other: Zitronensaft, Choceur Bottermelk Lemon, Cappuccino, Teekanne Lemon Cake. more...
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Losing 2.8 kg a Week
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raissa84's Weight History
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