Weigh In record (no journal entry) for 26 July 2020
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.13g | Prot: 96.84g | Carbs: 119.84g.
Breakfast: Oeuf, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Confitures et Conserves, Beurre de Cacahuètes, Auchan Pain de Mie Complet Grandes Tranches , Café Expresso. Lunch: Tomates, Boulgour (Cuit), Poulet Grillé (Peau Pas Mangée). more...
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Losing 3.2 kg a Week
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Laurent92110's Weight History
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