Weigh In record (no journal entry) for 26 July 2020
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80.5 kg
Lost so far: 42.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 56.47g | Prot: 110.35g | Carbs: 340.53g.
Breakfast: Сушеное Манго, Дыня, Летний День Молоко 3,2%, Nordic Овсяные Хлопья, Кофе с Молоком. Lunch: Сушеное Манго, Вафли, Рис Вареный, Фарш Индейки. Dinner: Арбуз, Дыня, Творог 9%. more...
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Gaining 2.8 kg a Week
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FlamingWind's Weight History
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