Weigh In record (no journal entry) for 26 July 2020
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 26.24g | Prot: 78.32g | Carbs: 110.08g.
Breakfast: Almendras, Arándanos, Hacendado Kefir Natural, MyProtein Mezcla Vegana, Plátano, Ciruela, Kiwi. Lunch: Hacendado Yogur Bifidus Desnatado 0%, Almendras, Nueces, Mercadona Piña Natural Pelada , Pechuga de Pollo Hervida. Dinner: Almendras, Arándanos, Activia Yogur Natural 0%. Snacks/Other: Lindt Chocolate con un Toque de Flor de Sal. more...
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Gaining 0.7 kg a Week
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