Weigh In record (no journal entry) for 26 July 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 62.62g | Prot: 35.99g | Carbs: 115.13g.
Breakfast: Яблоко Зеленое, Цикорий с Молоком. Lunch: Простоквашино Сметана 10%, Помидоры. Dinner: Братья Караваевы Крем Суп из Цукини, Вино Красное Сухое. Snacks/Other: Виктория Оладьи из Капусты. more...
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Losing 0.3 kg a Week
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