Weigh In record (no journal entry) for 26 July 2020
|
72.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 36.20g | Prot: 67.46g | Carbs: 112.76g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Молком Сметана 15%, Славянские Традиции Творог с Начинкой "Вишня". Lunch: Макдоналдс Гамбургер. more...
|
Losing 0.3 kg a Week
|
|
Еленаsaw's Weight History
|