Weigh In record (no journal entry) for 26 July 2020
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92.1 kg
Lost so far: 1.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 36.39g | Prot: 71.80g | Carbs: 165.03g.
Breakfast: Café au Lait, Fromage, Auchan Yaourt 0%, Pain Blanc, Café au Lait. Lunch: Oeuf à la Coque, Radis, Delisse Yaourt Nature 0%, Échalotes, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Gerlinéa Crème Saveur Chocolat, Radis, Carrefour Asperges Blanches, Leader Price Crème Fluide Entière 30%. Snacks/Other: Yaourt aux Fruits (Non Gras). more...
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2505 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 4.2 kg a Week
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carole josee's Weight History
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