Weigh In record (no journal entry) for 26 July 2020
|
80.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 35.24g | Prot: 83.71g | Carbs: 24.59g.
Breakfast: Куриное Филе, Савушкин Продукт Йогурт Греческий 2%, Myprotein Essential Omega-3, Жареное Яйцо без Жира, Веселый Молочник Молоко 1,5%, Магнит Авокадо, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreysemenov80's Weight History
|