Weigh In record (no journal entry) for 26 July 2020
|
88.8 kg
Lost so far: 23.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 55.43g | Prot: 25.07g | Carbs: 16.79g.
Lunch: Избенка Белпер Кноле, Капуста Тушеная, Сало, Ремит Бекон Венгерский, Яичница (с Целым Яйцом). Snacks/Other: Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olya.1409's Weight History
|